Do’s and Don t’s for Weight Loss

Sometimes people are unaware about their daily routine habits, so switch to any eatable and drink, that may harm. And...

Prohormones vs Steroids

People stuck between steroid and prohormones, as a confusion which one is the best to go for. Also, questing on the...

Natural Goodness of Apple Juice

Many research studies have provided strong scientific demonstrations that apples have the capability of promoting good health throughout the...
Health & Fitness
Do’s and Don t’s for Weight Loss
Drug Abuse
Prohormones vs Steroids
Health & Fitness
Natural Goodness of Apple Juice
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Prohormones vs Steroids

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About Me

Hi to everyone.
My name is Karen Cole!

Hello, my name is Karen Cole 40 years-old woman, living in Philadelphia, United States. I am the founder and editor-in-chief of the HealthBenefitAdmin online magazine and I am responsible for the published content that would help my precious readers to live as happily, healthily and sustainability as possible.

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Is it All in Your Gut?

Health & Fitness

Is there a hidden cause of obesity?
A professor at Stanford
thinks the answer might
lie with the 100 trillion
microbes living in our bodies.

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Health & Fitness

Different Reasons for Growing a Hernia

A hernia happens while any organ of your body pushes through the natural opening in your tissue or muscle which holds it in position. For instance, the intestines of your body may break via the weakened portion of your abdominal wall. This problem is widespread in your abdominal area, but it can appear in your belly button, groin areas, and upper thigh as well.

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Health & Fitness

The Sleeping Habits Affecting Your Fitness Goals

Everyone has fitness goals, and these goals can be quite diverse. Some want to lose weight. Others want to improve athletic performance. However, most people just want to feel better and healthier.

It is important to remember that without the right lifestyle habits, you could be making it much harder to achieve your fitness goals. Sleeping well is one habit that is often overlooked. In this post we look at how not getting good quality sleep could affect your fitness goals.

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Health & Fitness

3 Tips on How to Choose the Right Workout Towel

Over the recent years, there has been a rising need for working out in quest of remaining as fit as possible. People work out for different reasons such as, shedding off excess weight, building muscles as well as ensuring the body stays in its perfect shape. There are several items that are required by each individual to enhance their exercises. Some of these items are; light comfortable and fitting shoes, light workout clothes, workout towels, etc.  In this article, we cover the details that you should be looking out for when selecting the best towel for your gym use.

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Parenting

Basic Things To Know About Caring For An Aging Parent

In 1994, 3 percent of men and 9 percent of women provided most basic care for a senior citizen; by 2008, those numbers had skyrocketed to 17 percent and 28 percent. These are just the people who provide full-time or nearly full-time care. They do not include the millions of other people who spend significant parts of their lives ferrying loved ones back and forth between doctor’s appointments, helping with grocery shopping, providing meals three or four nights a week, and so on.

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Dental

How does dental hygiene affect your overall body health?

Mouth is regarded as a gateway to the rest of the body hence if it is now taken care of, the bacteria from your teeth can have adverse effects to the rest of the body. It is therefore recommended to brush and floss your mouth twice a day. Dentists recommend that you should also avoid sugary foods and tobacco products so as to maintain your oral hygiene. Consuming these foods in plenty can lead to tooth decay as well as cavities.

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Popular posts

How to Curb the Major Oral Health Problems in Pregnant Women.

According to research carried out, it is estimated about 45% of the pregnant women who experience oral disorders, do not seek medical treatment.