Do’s and Don t’s for Weight Loss

Sometimes people are unaware about their daily routine habits, so switch to any eatable and drink, that may harm. And...

Prohormones vs Steroids

People stuck between steroid and prohormones, as a confusion which one is the best to go for. Also, questing on the...

Natural Goodness of Apple Juice

Many research studies have provided strong scientific demonstrations that apples have the capability of promoting good health throughout the...
Health & Fitness
Do’s and Don t’s for Weight Loss
Drug Abuse
Prohormones vs Steroids
Health & Fitness
Natural Goodness of Apple Juice
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Prohormones vs Steroids

You don't need to waste another second worrying. READ MORE

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About Me

Hi to everyone.
My name is Karen Cole!

Hello, my name is Karen Cole 40 years-old woman, living in Philadelphia, United States. I am the founder and editor-in-chief of the HealthBenefitAdmin online magazine and I am responsible for the published content that would help my precious readers to live as happily, healthily and sustainability as possible.

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Is it All in Your Gut?

Health & Fitness

Is there a hidden cause of obesity?
A professor at Stanford
thinks the answer might
lie with the 100 trillion
microbes living in our bodies.

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Health & Fitness

Top 10 Protein Intake Sources for Vegans

Just like carbohydrates and fat, protein is a part of the macronutrient triumvirate necessary for our bodies to function and develop properly. The difference between these macronutrients is that we don’t make deposits of proteins like we do with carbs and fat. Therefore, we have to use them regularly to compensate the lack of reservoirs.

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Surprising Ways CBD can Make your Life Better
Health & Fitness

Surprising Ways CBD can Make your Life Better

CBD has become the next big thing in the medical world. Everywhere you turn, people are talking about CBD, but what exactly is it? CBD or Cannabidiol is one of the numerous chemical compounds that can be found in cannabis, the same plant from which marijuana is derived. The unique thing about CBD and what differentiates it from THC is that it is non-psychoactive i.e. it doesn’t cause a high. Moreover, it can provide a world of benefits, especially in terms of health, which have contributed to its popularity.

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Drug Abuse, Health & Fitness

The benefits of using legal steroids.

Steroids are very common around the globe due to their usage among the athletes and sportsmen. They are known for increasing the muscle mass within a short period of time. As much as they have gained a lot of popularity, there are a lot of negative impacts that users experience from the use of these steroids. Some of the common effects are; hormonal imbalance, increase in the blood pressure level, development of pimples, etc. these effects are common with the illegal steroids present in the market.

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Dental

How to Maintain Your Oral Health?

It can be a nuisance to maintain those sparkling white teeth of yours. Even though it’s just something taken care of in the morning and night, it needs to be properly maintained. Many people have been brushing their teeth to the point that it could cause gum disease later in life. This could also lead to heart problems and kidney disease. So it is important to take care of this sooner than later. But in order to help this issue, there are a few steps that are helpful to get started. Here are 4 steps to brush your teeth the healthy and proper way.

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Hair & Skin

Top 10 Enemies for Oily Skin

People with oily skin generally have the same skincare problems and ideas. They always fight against the shine on the t-zone and they always look for remedies, DIY techniques, and products to make their skin as dry as possible. In fact, the majority of oily-skinned women hate their skin type and dream of having dry or at least normal skin type. However, it has its benefits and good points too. For instance, when the skin is naturally oily it gains fewer wrinkles than dry skin. Secondly, excess oil keeps the skin more protected and irritated. However, the main things we look for is the list of top 10 enemies for oily skin. Here they are!

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While undergoing any kind of intrusive surgical procedure, a typical range of concern is the amount of agony or uneasiness will be experienced.