Losing weight is the current trend for almost everyone. The adage, “you’re never thin enough” seems to hold true for all regardless of race, gender, age, and social status.
The rush to lose unwanted pounds is on and diet companies thrive on this. It’s an undeniable fact that weight loss does bring health benefits. However, the way to go about it can be unhealthy or incorrect.
The usual assertion of diet plans are ways to take off the weight easily and quickly. This is because we encourage these pronouncements. We want to lose weight and we want it now. We don’t want to go through all the rigmarole of exercise, meal portions, and eating the right foods. We want it to be handed to us like a gift-wrapped package.