Not many are aware of the power of self healing, it is one of the most powerful kind of healing. It is a signal that tells your body that you are safe and not helpless in any manner. Your body is built to heal itself and you have the ability to connect with the inner self and let awesome things happen to you. You life can completely change if you know the secrets to self healing and you will no longer need to visit a doctor time and again.
What do you resonate with?
Different things work for different people. However, you need to find the techniques that you are drawn with. This will ensure that there is a positive impact on you. If you ever feel a pull towards something, it is what you need to pursue, it is what will help you heal. Your path to healing is unique and very different from others. What worked for somebody might not work for you. Hence, you need to identify what you resonate with and throw your energy into the same.
Never overdo it
This is not a fast process and you need to understand that it will take time. Self healing requires patience and persistence. Just because you learnt a new technique, it does not mean that you need to use it all the time. Do not do it too much. There will be a process which will happen once you start self healing techniques. It will move your energy to the field and will give your body and mind time to heal. Too much will not help you achieve the results you are working for. Paida Lajin Institute can help you find the right techniques to self heal.
Use the power of intuition
There is no rule book to follow in self healing. You need to trust your intuition and include the simple things that work for you. These can be minor things like holding a pose longer, or skipping a certain exercise. There is no one single technique you can use, it will depend on your personality and the different ways in which you can heal. But always can always trust the power of intuition. Paida Lajin is the best place to learn about self healing powers and techniques.
Heal yourself, not the world
After you have figured out how to heal yourself, you should not try to fix everyone. You might have felt a certain sense of responsibility to help your friends and family but do not take it as your job. It can become really stressful for the mind and body when you pressurize yourself to help heal others.
Lastly, feel free to ask for help if you need to. Self healing is a long process and it will not work overnight. You will have to remain patient and keep an open mind. Also, do not overdo it because that will not guarantee results. You will be able to learn something new every time you try different self healing techniques.