Health & Fitness

Understanding hip pains: The causes and treatment.

The health of your body is very important and if you have issues with any part of your body and they are not treated in their early stages, it can have dire consequences later in life. One of the body parts that need extreme care is the hip joint.

Many times, there is a misconception that the hip problems often result from old age. This is not true. There are other conditions that often trigger pain around the hip. Any person suffering from this pain often experiences a lot of discomfort around the groin, thighs as well as the buttocks.

Hip pains often affect the way you walk, jump or any other movement that involves the hip joint. This joint is designed to withstand repetitive motion and a specific amount of wear and tear. When the joint is in use, there is a cartilage that acts as a cushion that prevents friction in the area. As years go by, the cartilage may get damaged or the joint may get injured due to trauma.

It is important that you should seek medical assistance if the pain is intense and abruptly occurs. If you have problems with putting any weight on the leg or finding movement, you should it take it lightly, instead, ensure that you are attended to as soon as possible.

What causes hip pains?

In addition to old age, there are various reasons why you can experience hip pain. For instance, Bursitis is one of the major common causes of hip pain. This injury can trigger inflammation within the joint and makes you unable to perform any activity that involves the hip joint.


This is also a major cause of pain around the hip joint and it can occur at any age. It is a very intense inflammatory condition whenever the movement of joints is involved.

Hip trauma

This is common among the older people in the society. They have a great risk of having brittle bones. If not taken care of early, the hip can get dislocated or fractured. There may be no evidence of having fractured hip but there may be deep bruising around the hip area.

Treating hip pains.

As earlier mentioned, it is very important to seek medical attention when the pains are in the early stage. Buying over-the-counter medication is not recommended as it might help in the pain management but it will not deal with the root cause of the problem.

One of the most effective ways of dealing with the hip pains is visiting a reputable chiropractor in Brandon. Chiropractors examine and provide you with a treatment plan that is dependent on the cause of the pain. Chiropractic care will treat the pain as well as advise you on the best exercises as well as effective posture.

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